30 seconds can change your life m o n e y b o y f i l m z 10 youtubers who killed their career in seconds thegabbieshow tmartn sam how all you can eat buffets make their money . Thirty seconds that can change your life a decision making guide for those who refuse to be mediocre roger kaufman phd it takes only a single 30 second decision to change your work or personal life for the better getting to that point is what is more complex. The 30 seconds that can change your life sometimes our continuing poor decisions lead to depression serious anger alienation and other problems bothersome enough to seek professional help including psychotherapy we want to get help so that we can become healthier and happier. It takes just six to 30 seconds for people to judge us when we meet studies suggest this stems from the fight or flight mechanism hard wired into the brain for survival
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